Terra Merry is a 500 hour RYT with Yoga Alliance with training and personal practice in vinyasa, Yin, and restorative yoga methods. She teaches group and individual yoga and meditation classes to children, teens, and adults. Terra's yoga students are of all levels and abilities, including those affected by aging, trauma, illness, and injury, including traumatic brain injury. She has additional interests in teaching trauma informed yoga, techniques for lymphatic system support, athletic performance, rehabilitation, & recovery, veterans and adaptive yoga, and Chiari Malformation.
We can work together in person and remotely, and I will offer occasional travel retreats. Please drop me a note with your questions about my offerings, availability, rates.
Email Terra at Salt Island Studio or call 603.828.9523 to discuss our offerings and get a quote today.
Portsmouth, NH & Islesboro, ME